How the food you eat affects your brain

Published: 14 Jun 2021
Views: 7

When it comes to what you bite, chew and swallow, your choices have a direct and long-lasting effect on the most powerful organ in your body: your brain. So which foods cause you to feel so tired after lunch? Or so restless at night?

Mia Nacamulli takes you into the brain to find out.

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Authors: Mia Nacamulli

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